Tuesday, October 20, 2015

Bagging two Connecticut River valley towns:
Orford (#141) and Lyme (#142), plus a flat tire

A swing through the Connecticut River Valley this past weekend led to the latest trophies in my quest to run at least 5K in every New Hampshire city, town, or unincorporated place.

On Saturday, Oct. 17, I bagged the small rural communities of Orford and Lyme, making them #141 and #142, respectively.

It's a beautiful part of the state, and the run took place along a lonely stretch of Route 10 that saw very little traffic.

To get there, I came up I-91 from White River Junction, Vt., crossing back over to New Hampshire via the Samuel Morey Memorial Bridge. It's a classic green steel arch span built in 1937-38 after the great floods of 1936 washed away its wooden predecessor.

The bridge was recently rehabbed and looks brand new. Here's a photo from the Valley News, a daily paper that circulates in the area:

I assume unicycles aren't commonly seen around here.

My aim was the Orford/Lyme town line, from which I'd measure off 1.6 miles in either direction. Conveniently, the spot is served by a school bus turn-around, allowing for easy parking.

Here's a view north on Route 10 into Orford.

And here's a view showing the other direction, south into Lyme.

A cold front was pushing its way in from the west, making for cool and changeable conditions. Temps were in the mid-40s, with occasional breaks of sun balancing off chilly winds. Still shorts weather, but just barely.

I started at 1:20 p.m., heading north into Orford, where the highway runs through the relatively rich farmland (for New Hampshire, anyway) of the Upper Connecticut River Valley. My route took me right past a large and active dairying operation, which on the wind smelled like wet leaves being rubbed in my face.

Looking south from the Orford turn-around point.

One big up-and-down took me to my first turn-around point: Tree Farm Road, exactly 1.6 miles from the town line. I touched it and then headed back, ready to smell more "wet leaves."

Traffic was so light, and the shoulder was often so crumbled, that I found myself gravitating into the travel lanes along the long straight-aways, which offered a better surface. Yes, Route 10 is a major state highway, but often the only sound I could hear was of my shoes scuffing the pavement.

While passing into Lyme, I checked the car's dashboard clock: 2 p.m. exactly, or 40 minutes to do maybe 3.4 miles. Pretty slow!

The route into Lyme consisted of a pretty significant downhill stretch followed by a flat road, then a pronounced up-and-down dip as the highway negotiated a swale.

It was this spot where I encountered a deer leaping across the highway in broad daylight as I was measuring off the distance. But all was now quiet as I ran through this area.

Turn-around point was this "Bear Left" sign, which I touched and then turned around.

Facing north, you can see the dip in Route 10 in the distance.

The way back included a nice slog back upthe grade I'd descended earlier. But everything held together as I reached the starting point at 2:40 p.m.—so 40 minutes for the Lyme leg, exactly the same as Orford.

So that allows me to color in two good-sized adjacent communities on my big New Hampshire map: Orford as #141 and Lyme as #142. Even though the weather is changing, I hope to keep the momentum going and bag a few more before the oncoming winter buries us.

Alas, I returned to find my rear driver's side tire nearly flat. The car was still driveable, though, so I rolled slowly until the first air pump, which I found across the river in Fairlee, Vt.

That was enough to get me to Rutland, Vt., where the tire went completely flat. Swapping it out for the "donut" spare required me to unload all my musical gear into the parking lot of a Days Inn, leading to the discovery that my Subaru Forester is missing its jack!

But I was able to borrow one from some leaf-peepers from New Jersey, which allowed me to complete the swap and make it to my silent film gig that night in Brandon, Vt.

The car has All Wheel Drive, so I really didn't want to drive any real distance without matching tires. Luckily, I had arranged to stay in Rutland that might because of a show the next day in Charlestown, N.H.

So on Sunday morning, I was relieved to find that a Tire Warehouse place in Rutland was open. And it took them just a few minutes to find a nice piece of heavy gauge metal wire than had somehow pierced the tire. It was easily patched for $25, saving me the unplanned cost of a full set of new tires.

Alas, this adventure got in the way of plans to run 10K in Rutland that morning, which would have added Vermont to the list of states that I've run in.

But Vermont is close by, and also it was actually snowing on Sunday morning. So both factors figured into the decision to hold off.

On the upside, the morning overcast blew out to reveal an autumn riot of vivid colors in the landscape: blazing foliage on surrounding slopes, topped with brilliant white snow on a few higher peaks, all under a bright blue sky. It was like one of those idealized postcards of New England, but it was real.

The brilliant sun also lit up Jones' Bakery, a place I'd always wondered about. I'd never been in Rutland when it was open, but that's because it's only open on mornings.


A visit found a real throw-back: a local bakery in operation for 93 years, I was told, with everything made from scratch.

So I celebrated my new tire patch with a couple of real donuts: a plain and their version of a Boston Creme. Both were just fantastic, prompting me to get a dozen to bring to work the next day.

Next big adventure: the Manchester (N.H.) Marathon on Sunday, Nov. 1. I'm running the half-sized version. Lots of ups and downs in this one, but still hoping to beat my time of 2:39:38 earlier this month.

Sunday, October 4, 2015

Back in the half-marathon business:
What a difference a single second makes

>A vintage postcard of the route to make up for my lack of photos.

It's been a couple of years since I last ran a half-marathon.

But the drought's over as of yesterday (Saturday, Oct. 3), when I joined in the half-sized version of the New Hampshire Marathon up in the Newfound Lake area of our state.

Time: 2:39:38. Nothing to brag about, but I did achieve my twin goals of:

• Finishing.

• Not being last.

Actually, I placed 199 out of 239 entrants overall, and 15 out of 18 in my age group, which has now ratcheted up to the 50-59 category. Not bad.

I still think road races should group runners by inseam, not age, but that's another issue.

The one unexpected triumph was that for the first time ever, I completed a half-marathon before any of the full marathon entrants.

This is unusual because generally I run at about slightly less than half the pace of an elite runner.

Do the math, and this means that in any race, at least a few full marathon runners will complete the 26.2-mile course before I plod across the finish line after 13.1 miles, or half the distance.

But not yesterday. I came in about 90 seconds before the full marathon winner, Jim Johnson from Madison, N.H., who finished in 2:41:06.

His pace: 6:06 per mile. My pace: 12.11 per mile. If I'd been one second slower per mile, he'd have caught me. How's that for Wide-World-of-Sports-worthy drama?

So for the first time in a looooong while, I got to see a runner finish a race by breaking through a tape. Nice!

Still, I wasn't sure about attempting 13.1 miles because I hadn't entered any races of any kind all summer. And I'd been following nothing like any kind of training regime.

But I have been running with the dogs pretty regularly, doing distances ranging from 3 to 7 miles and without much trouble.


And the New Hampshire Half-Marathon's point-to-point course is mostly downhill. And I'd already paid $60 to register.

And the weather yesterday morning was perfect. So off I went to see how I'd fare.

Home base was Newfound Memorial Middle School in downtown Bristol, N.H., where the full Marathon started and finished. The 26.2-mile course makes a complete loop around Newfound Lake, much of it running right along the shoreline and showcasing classic New Hampshire scenery in every mile.

For the Half-Marathon, runners were taken by school bus way out to the far end of the lake, to a starting line at the half-way point of the full marathon.

We then basically ran the last half of the full race, mostly along the western shore of Newfound Lake and then to the finish line back at the school in downtown Bristol.

A highlight of the course was several miles on West Shore Road, a ridiculously scenic route that hugs Newfound Lake. Sorry, no pictures—although a woman ahead of me for much of the race kept stopping to take shots with her phone. Actually, a company was on the course taking photos, and they'll be available next week.)

An east wind coming off the water was enough to make flags snap in the breeze and nicely balanced the October morning sunshine.

Although much of West Shore Road is lined by lake cottages and condos, there's one stretch where it runs along the base of rocky cliffs where there's no room to build anything.

This was around Mile 7, when runners had spread out enough so that I was pretty much on my own. Traffic was sparse.

So for awhile there, it was just me and the road and the water, and the wind off the lake and the sun on the cliffs, lighting up everything like it was a stage set.

I felt twinges of serious pain only twice. At about the 4-mile mark, the bones of the middle toe of my left foot felt like they were on fire for a short time. This was alarming, coming so early in the race, but I ran it off by modifying my stride and slowing the pace a bit.

The same thing happened at the 8-mile mark, although with the right foot. Once again it faded away, but I had to be mindful of these hotspots.

After the race, I was somewhat sore, but nothing terrible. Very stiff the morning after, but I've been functioning okay. Not too bad for a 13.1-mile exercise in bodily destruction.

One reason the New Hampshire Half-Marathon was on my to-do list is because the course touches a trio of obscure Granite State towns that I haven't yet run in: Groton, Hebron, and Alexandria. (I already got Bristol some time ago.)

So now I can color in those three on my big state map, which is how I keep track of my ongoing quest to run a race (or a minimum of 5K) in every single one of the Granite State's cities, towns, and unincorporated places.

This has been going on since 2001, when I started running again after a long intermission.

I haven't made much progress lately, for two reasons.

First, I haven't been running a lot of races, mostly because of time. It can take pretty much a full day to get out to a race, run it, and then get back home.

And also, I've already run races in pretty much every city or town that hosts them. In New Hampshire, very few "virgin" towns come up on the running calendar for me.

But these three can now be added to the list, bringing the total to something like 135 or so. (I have to check—it's been awhile since I've added to this list.)

I do think that my self-imposed deadline of May 14, 2016 to complete this quest will slip by at this point. I still have about 100 locations to go, and many of them are up north and not exactly easily accessible.

And then I have other quests, which include hiking to the top of all 48 of New Hampshire's 4,000-footers (I'm up to 33) and also running a minimum of 10K in all of the 50 states.

On the "50 states" challenge, I'm up to 16, but plan to add two more this month and then another in November.

At this point in the season, I won't tackle any mountain peaks until next spring, unless I go skiing. But there's still time to bag a few more Granite State communities by running in them before the snow flies.

See you on the roads!